Thursday, September 13, 2007
Tomorrow is my PSLE Listening Comprehennsion. For Primary 3, 4 and 5, they would not need to attend school. We must be in school earlest 8a.m.The 1st listening comprehension that we are going to take is Chinese and then English. My room allocation for English is EL6-5 while the room allocation for my Chinese is CL 6-4. Yippee! There is a short break too! Hope I can get good marks for my PSLE Listening Comprehension. Yeah!
*** ALL THE BEST***~.~***GOOD LUCK***
The importance of good health
Today, I am going to tell you the importance of being healthy.
“Good health is a wealth” is an old and true saying. A person has to have a healthy mind and body to have a happy life. A person who is sickly or crippled can hardly work and earn a living by himself. Such a person has no choice but to live on the charity of others. Imagine how miserable the life would be such unfortunate people!
A well balanced diet of nutritious foods is essential for a healthy life. One has to have regular exercise to maintain one’s fitness. There are many forms of exercise like playing games, jogging, cycling or going to the gym to carry weights. In schools we have physical exercise programmes to teach us the value of being healthy. One has to learn at a young age to care for one’s body.
If a person is deaf and dumb, he becomes a burden to the society. He needs to be cared for and protected by a charity organization. If our country has fewer sickly or disabled people ‘homes’ where they get the right medical care and training to learn any skills.
We should be living in hygienic environment as it is vital for healthy living. Those who live in unhygienic conditions have a greater chance of falling sick. Filthy drains can cause water pollution. This can cause our health. It is for this reason that the government has made it a point to promote clean and healthy living for its people. We are always having cleanliness campaigns so that they might install in the public an awareness of hygiene. A clean environment is as importance as regular exercises to keep ourselves healthy.
I am proud to say that the government of Singapore has seen to it that there are enough such public and private organizations that care for the less fortunate. The government also takes into the account people in wheelchairs, when building new blocks of flats, provides special ramps for them to move about with ease. In Singapore we are fortunate to have comfortable homes and clean environment for a healthy living.
健康胜于财富
健康的体魄比金钱更重要
少喝奶茶，不吃刚烤的面包，远离充电电源，白天多喝水晚上少喝，一天不喝多于两杯咖啡，少吃油多的食物，最佳睡眠是晚上十点至早上六点，晚上五点后少吃大餐，每天喝酒不多过一杯不用冷水服胶囊，睡前半小时服药不能马上躺下，睡眠不足八小时人会变笨，有午睡习惯人不易老手机剩下一格电源不要打电话，因其福射是平时一千倍，还要记得左耳接电话，右耳接会直接伤害大脑，请告诉每个您非常珍惜的好朋友。
♥ClariceChua♥sweet mem0ries♥ 9/13/2007 04:35:00 PM
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